How to Maintain Our Body
Aging is an inescapable facet of the human experience. However, our response to aging does not need to be a passive surrender to its effects. As we...
Enhancing Resilience as We Age
Resilience, as defined by the American Psychological Association, is the ability to adapt well in the face of adversity, trauma, or significant...
The Body After 60: Overcoming Barriers to Exercise
While we often associate exercise with physical gains, it's important to recognize the remarkable impact it can have on mental and emotional...
The best herbs to grow for beginners
Do you dream of crafting your very own indoor garden, but find yourself overwhelmed by all the information that’s out there? Don’t fret, as today...
Is celebrating your 100th birthday no longer a dream?
What are the odds of living to 100? They may be greater than you think. As technology progresses, so does the opportunity to extend our lives so we...
Medicare and Medicaid: Dual eligibility
As you approach the Medicare age of 65, you may be wondering about the healthcare choices available to you. For individuals on a fixed income and...
Summer Workouts for Your Dose of Vitamin D
It was at Eric Clapton’s house in 1969, when George Harrison wrote “Here Comes the Sun.” The now-famous song is a happy tune that puts a little pep...
What’s Keeping You from Losing Weight?
Losing weight can become an increasing challenge as we age, especially during or nearing retirement. There are many factors that come into play,...
Music and Your Wellbeing
Do you remember the joy of listening to music when you were a kid? Maybe you had a favorite song that you would sing along to, or a cassette tape...
Your NEW Social Security Statement
More than 65 million Americans receive Social Security benefits, with over 175 million workers paying into the system. With the new Social Security...
How to Dispose of Unused Medications
The most common reason medications go unused is due to expiration. This may not surprise you, but it may be shocking to learn that a whopping 85%...
Smart Home Systems: Promoting a Comfortable Environment for Seniors
As we journey through life, our needs change. This is especially true as we enter our golden years. Fortunately, recent changes in technology are...
Aging and Our Body’s Ability to Heal Itself
Our bodies are constantly changing as we age, affecting our overall health and well-being. The changes can be physical, emotional, and/or...
Keeping Health Insurance After a Layoff (Copy)
Losing your job can be a difficult and stressful time. As the federal government continues its pursuit of keeping inflation at bay, it is expected...
Keeping Health Insurance After a Layoff
Losing your job can be a difficult and stressful time. As the federal government continues its pursuit of keeping inflation at bay, it is expected...
Featured Blogs
- How to Maintain Our Body
- Enhancing Resilience as We Age
- The Body After 60: Overcoming Barriers to Exercise
- The best herbs to grow for beginners
- Is celebrating your 100th birthday no longer a dream?
- Medicare and Medicaid: Dual eligibility
- Summer Workouts for Your Dose of Vitamin D
- What’s Keeping You from Losing Weight?
- Music and Your Wellbeing
- Your NEW Social Security Statement
- How to Dispose of Unused Medications
- Smart Home Systems: Promoting a Comfortable Environment for Seniors
- Aging and Our Body’s Ability to Heal Itself
- Keeping Health Insurance After a Layoff (Copy)
- Keeping Health Insurance After a Layoff
- Waking Up to the Impact of Insomnia